This is the program that has changed the way I view self-hypnosis and the way I think about hypnosis. Gorilla mind is a program created by Paul Carrack, who is a well-known hypnotist and psychologist. His credentials are impeccable and he knows what he is talking about. What I like about this program is that it can be downloaded from his website in a high-quality format for an affordable price. He offers one on one consulting, which is usually available for an hour or two depending on what your needs are.
I am a member of many online forums, groups, mailing lists and discussion boards and I have seen the questions and comments regarding some of my questions over the years. Most are pretty intelligent and deal with similar issues. In one forum, someone asked if I was using any of the techniques to put myself into a ‘gorilla mind’. I told them that was one of the techniques, but not the only technique. In fact the term ‘monkey mind’ was used to describe some of the techniques that I used at one time.
It was quite embarrassing having people make fun of me because I was working on some project that required concentration and focus. There were several people who made fun of me during this time and I just wanted to get it over with. I felt that if I let go and relaxed, everything would go away. Well, it did go away, but not for me, but it worked for a couple of other people.
I first tried this program while I was waiting for my boyfriend to give me the all-clear after our second round of counseling. I am always very skeptical of new procedures and especially new ones in hypnosis and self-help that involve the use of the conscious mind. This program seemed like it was a good fit for what I needed. The course is presented in a step-by-step format and the visual images and suggestions are easy to understand. I found the program easy to follow and it did help me with my anxiety and fears.
In the program, you will be shown what to picture in your mind while you are relaxing. When you do so, you will find that it becomes easier to relax. In addition to visual images, you will also be given phrases that will bring about a feeling of peace, relaxation, comfort and contentment. The goal of the program is to be able to change the way you think so that you can alter your behavior. If this is accomplished, then you can have the power to change your behavior.
The ‘gorilla mind’ concept is an effective tool that I can recommend to others that may be having problems dealing with themselves and their minds. This hypnosis program has helped many people overcome problems in their lives. What you need to do is put it into practice so that you can reap the benefits of your success. I found that the ‘gorilla mind’ helped me conquer my anxiety and fear, which allowed me to go on to become a very successful person. Anyone can use this powerful technique.