Breezula is a type of hair loss condition that causes balding. It is more common in women, which means that women are five times as likely to suffer from it as men. It’s caused by thinning of the hair follicles on the front and sides of the head. This makes the hair shaft get shorter and thinner until they fall out. It can cause embarrassment when going to a party or interview, but actually, there is no need to be embarrassed because there are things you can do to prevent it from happening.

The first thing you should try doing is taking better care of your overall health. Women that suffer from hair loss need to pay close attention to their diet. A poor diet combined with lack of exercise can lead to poor health and hair loss. Try eating more fruits and vegetables and less meat, dairy products and processed foods. Drink more water and get plenty of sleep.

Secondly, get a shampoo that helps prevent further hair loss. Trim your hair regularly so that it will grow back. If you are already past your hair age, consider getting a hair transplant. However, remember to have it done by a qualified doctor as a bad transplant could cause side effects like dizziness and headaches.

Avoid using hot rollers and get rid of things like combs, rubber bands, curling irons and hair dryers. These things can put stress on your scalp and may cause hair loss. Always use products that contain only natural ingredients, such as those found in herbal shampoo.

It’s also important that you don’t get too much stress. Stress can be damaging to your hair and scalp. Try doing yoga or meditation to help relieve your stress. Take time for yourself and enjoy being alone. Your hair will thank you for this!

Avoid over-processing your hair. Your combing or brushing should go by smoothly without pulling or tangling your hair. Also, be careful to not brush in circular motions because this may cause irritation. The best thing to do is to let your hair air dry after taking a bath, brushing, or drying off in the sun.

Be sure to take care of your hair with gentle care. When you wash it regularly and carefully, you are protecting it from the harsh environment. The frequent washing with shampoo can cause your hair to become dry and brittle. Also, try to avoid washing it when it is wet. If it becomes dry, it is more susceptible to breakage and split ends.

Avoid using heat to dry your hair. Doing this can result in burning and eventually damaging your hair. Your hair can absorb the heat from the appliance itself or the towel you are drying it with. This can cause split ends and break your hair.

Be careful of the products you use on your hair. Some products may contain harmful chemicals which may strip your hair out over time. Also, products that are heavily scented may leave an unpleasant odor on your hair. Stay away from these kinds of products if you want to keep your hair healthy and strong.